Chris said he would run with me. He is always so good to support me when I take on a new challenge, although I don't think he really believed I would see this one through. You see, I HATE running. I have never ever been a runner. My lungs burn and I feel like I am slowly running out of oxygen. I have very under active sweat glands and so my body doesn't cool itself down and I get overheated easily which leads to awful headaches and nausea. Chris had good reason to believe my new goal wouldn't last. I believe our first day of training he said "Let's not tell anyone we are doing this so if we back out we don't look like quitters" -- see, no faith.
There is something inside of me, perhaps it is pride, that hates being told I can't do something. Running had always felt like something I couldn't do, something that was out of my range of capabilities. I wanted to prove myself wrong and I did. Mostly.
I made up my mind and we went for our first run the next day, 1.8 miles. There was nothing easy about training. We used the app couch to 10k because we had no idea what the best way to train was. The first day we ran for 60 second increments. Run for 60 walk for 90 I came home after and laid on the floor thinking "dumbest idea EVER." Actually that thought crossed my mind more than once. My lungs were so weak when we started. At the end of 90 seconds of running my lungs would be on fire and I was certain someone had their hands clenched around my airways. Thankfully after about 2 weeks of training this slowly got better and at the end of the first month I could run for 5 minutes straight without any breathing difficulty.
We started training the first part of January. Finding the time to make it to the gym together 3 times a week was one of the biggest hurdles. Time is a precious commodity and between work, church callings, and school obligations scheduling was tricky. The kids homework had to be done right after school and I had to make sure dinner was on the table the moment Chris walked in the door. We would eat and quickly clean up then pack the kids up and head to the gym, usually we made it home with just enough time to do family scripture study and prayer and then tuck the kids in to bed. We started running in January and by February my body was starting to protest. Knee pain was the first problem. I took a nasty fall down the stairs last summer and twisted my knee. I thought it had healed up fine but after a few weeks of running I wondered if perhaps the fall had caused more damage than I originally thought. I tried to work through the pain and used lots of ice and elevation after each run but it was clear it wasn't getting better and the pain was worse each time I ran. I bought a knee brace hoping it could help me run through the pain. It helped slightly but it was pretty obvious if something didn't change I would never reach my goal.

We have a really nice neighbor that I chat with at the bus stop in the mornings who is a runner. He saw my knee brace on at the bus stop and we got into a discussion about running and knee problems. He suggested my shoes were the problem and recommended a local running store to check out. I went that night and after a quick gait analysis they were certain my knee problems were actually a shoe problem. Apparently my ankles over rotate inwards when I run which was pulling the muscles along the side of my knee. They recommended a pair of stabilization shoes, when I looked at the price ($130) I choked and then went to discuss with Chris. This was probably the closest I ever got to quitting. My knee was badly hurt, the shoes were way more money that I wanted to spend, there was no guarantee they would fix the problem, and to be honest I hated training. It was hard and exhausting and so inconvenient. Chris talked with me through the options and said he would support me either way. After some internal tug-of-war I bought the shoes and started training again.
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| My birthday present, all $130 of it |
Good news, the shoes helped my knee significantly, Bad news my toes were going numb every time I ran. Back to the running store we went. They analyzed the way I tied my shoes, my gait, my socks... and basically said "weird, your toes shouldn't be going numb." I have terrible circulation. My feet go numb every time I sit down for extended periods. If I am sitting straight legged on the floor my entire legs go numb in less than 10 minutes. Maybe one day I will figure out what that is all about. I chalked the numb toes up to weird circulation and went back to the treadmills. Thankfully that problem just fixed itself after about a week of running in the new shoes.
About halfway through February my left ankle started giving me problems. At first it was just sore, but it gradually started being debilitating. February 23rd we went to the gym as normal and after my warm up I started to run and almost hit my knees. The pain shooting up from my ankle was unbearable. I couldn't run at all that night and walked slowly for 30 minutes instead. As we left the gym that night I cried. I felt so defeated. It seemed each time I over came a hurdle there was another one waiting to greet me. I honestly wasn't sure if I would ever make it to the 10k goal. Chris took me straight from the gym to the store and I bought an ankle brace, I took the next 2 days off and applied a lot of ice and prayer. The next time I trained the pain was bearable, it never went completely away but it became much more manageable.

Soon I noticed my right ankle was becoming more fatigued. After doing some research I took preemptive measures and bought a compression sleeve for support. I don't know if it was the sleeve or luck or just a tender mercy from Heavenly Father but my right ankle never got any worse.

Training never got much better. I never enjoyed my runs and I always wondered how I would run 6 miles. Once I actually fell off the treadmill. I was feeling slightly lightheaded after a 2 minute sprint and I closed my eyes for a brief second and went flying backwards. Luckily only my pride was hurt. After 2 months I had built up to 4 miles. I think that running outside would have been better but the weather from January to March was record breaking low so we had to stay indoors. Training next to Chris didn't make things easier, he is far more athletic than I am and could run at a much faster pace for a longer time. I had to accept really early on that we would never run at the same pace and that was okay. Some days were better than others. The first time I ran 3 miles in under 30 minutes was monumental. After 10 weeks of running I finally ran my first 6 miles... then I went home and was completely useless for the rest of the day.

The day before the big race I tweaked my back. It was like my body was putting up one final protest. I have scoliosis and have had back problems for most of my life. Running does not help those problems. I took it really easy that day and said so many prayers. I had come to far, and put too much in to not be able to finish now. I went to bed that night praying I would be functional in the morning, thankfully I was. Race day was March 28th. The temperature that morning was 34 degrees with wind-chill it was 29. Cold, so very very cold. We packed the kids up bright and early and dropped them off with our good friends the Meyers.


When we made it to downtown Richmond we parked and walked about 10 blocks to the starting point. The wind was so cold, we had forgotten gloves and my fingers were ice. I shoved my hands inside Chris's jacked pockets and we walked in tandem. The 15 minutes we stood waiting for our wave to start was by far the worst part of it all. It was bitter cold, I was actually excited to start running so I could warm up.


Once the race started I actually felt pretty good. By mile 2 my fingers weren't freezing and I actually felt quite comfortable temperature wise. Cold temperatures are actually far easier for my body to run in than hot ones because of the no sweating thing. The first 2 miles flew by, I was in a rhythm. I wasn't loving it but it wasn't terrible either. I had my fit bit tracker running on my phone and it would chime in my ear with my mile pace at each mile. I was running faster than I ever trained and I felt pretty good. In training I was never able to run for more than 20 minutes without taking 2 or 3 minutes to walk and let my body cool down a bit so imagine my surprise when I hit mile 4 and was still running along. I actually said out loud "I got this!"
My finish time was 1:01.05. I finished 5 minutes after Chris who ran it in 56 minutes. We had planned to have Chris at the finish line to take my picture when I crossed but we also thought I would finish at least 10 minutes behind him. When I realized I was on his tail for most of the race I almost high-fived myself.
So I did it. I ran a 10K! I CAN run. I don't like it, my body struggles with it, I probably won't continue to do it. My ankle and lower back still haven't recovered and there are many other forms of exercise that I enjoy doing that don't beat me up so much, but that isn't the point. The point is I can do it. I can do hard things. I can push through and achieve what feels like an impossible goal, and the satisfaction in that is pretty awesome.